Corné van Niekerk

IFBB champion bodybuilder and personal trainer based in Postmasburg, in the Northern Cape. CVN Training is built on one simple idea — Healthy Body, Healthy Mind — and on the belief that the right training, nutrition and support can change what your body is capable of.

Whether you're chasing a stage, a first pull-up, or just want to feel strong and healthy again, Corné brings competition-level knowledge to everyday people — with programmes and supplements he uses and trusts himself.